19 Crazy Yoga Classes You Won’t Believe Exist
Antigravity Yoga (a.k.a. Aerial Yoga)
In the last few years, more and more people are engaging in this new kind of fitness. This fun, challenging yoga class involves special wide ribbons attached to the ceiling that act as a soft trapeze and as a support while you master simple positions and progress to advanced poses. Since you monitor your own resistance, each class is as hard or as easy as you make it. This can be fun for those who want to try something unique or for those who may think yoga is too challenging for them. Whatever you do, don’t try this at home!