This Week's Quickies : Self-Care, Expectations and Gentle Parenting - MamaBare.co

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This Week’s Quickies : Self-Care, Expectations and Gentle Parenting

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Self-care means different things to different mamas. Whether you define it as a glass of wine with the latest This is Us episode, a hot yoga class, the perfect latte while you people-watch, shopping with your girlfriends or a night out dancing, the important thing for mamas is to define what makes you feel recharged and renewed and then take the time to do it. No guilt, no excuses, no shame. As Lindsey Roberts highlights in her Washington Post article: “Self-care is not selfish; it’s one of the best things you can do for your kids.”